Celebrating Earth Day: The environmental benefits of cycling

This Earth Day, we want to take a moment to reflect on how cycling not only supports your health, but also plays a vital role in protecting our planet.

April 22, 2025

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At The Bikeability Trust, we’re passionate about helping families cycle safely and confidently. This Earth Day, we want to take a moment to reflect on how cycling not only supports your health, but also plays a vital role in protecting our planet. Choosing to cycle instead of drive for shorter trips can have a meaningful impact on the environment. Let’s explore how cycling contributes to a healthier planet for everyone.

 

Reducing our carbon footprint

One of the most important ways cycling benefits the environment is by cutting down on carbon emissions. Cars are major sources of greenhouse gases, which are driving climate change. In fact, according to the Department for Transport, domestic transport made up 28% of the UK’s total domestic emissions in 2022. By cycling instead of driving, families can help lower their carbon footprint significantly.

 

Less traffic means cleaner air

Cycling also helps reduce the number of cars on the road, which in turn eases traffic congestion. This leads to less time idling in traffic, less air pollution and more space for everyone to move around. Fewer cars mean less harmful emissions polluting the air we breathe. By cycling, we can improve air quality for everyone in the community, particularly those most vulnerable, like children and older adults.

 

Encouraging sustainable lifestyles

For children, cycling is a fantastic way to start learning about sustainability. It provides an easy opportunity to teach them about reducing their environmental impact. When children see their parents cycling, they realise that protecting the planet doesn’t always mean big, dramatic actions, it can start with small, everyday choices. Cycling together as a family not only reduces your environmental impact but also sets a positive example that encourages your children to make eco-friendly decisions as they grow.

 

What you can do this Earth Day

While cycling brings individual environmental benefits, the combined impact of millions of people choosing to cycle instead of drive can be truly significant. This Earth Day and beyond, we invite families to join in with a local family cycle ride, or simply choose cycling for short trips instead of driving. The more people who cycle, the greater the positive effects on the environment. If schools, communities and families make cycling a regular habit, we can collectively create a more sustainable future.

 

This Earth Day, let’s celebrate the simple yet powerful act of cycling. By swapping short car journeys for cycles, we can reduce carbon emissions, improve air quality and live more sustainably. Beyond these environmental benefits, cycling helps families stay active, healthy and connected to nature. Whether it’s for the school run or a weekend outing, let’s make cycling part of our everyday lives and do our bit to protect the planet for future generations. Let’s pedal towards a cleaner, greener world!