Bikeability Level 1
Ready for a journey? Have you mastered the art of balance with no stabilisers? Then you’re ready for Level 1.
Level 1 is an exciting gateway to starting your cycling adventure. A journey of many miles starts with the first step. Level 1 takes place off-road, normally on the school playground. This means that children can learn in a traffic-free environment.
Most children take part in Level 1 at school during Year 3 or 4. This is when they are between 7 and 9 years old.
We know that all children are different – some are more advanced at an early age and some are more anxious to let go of those stabilizers. But don’t worry – it’s ALL normal! Whatever the age, Bikeability is here to support and guide you.
What will I learn?
Bikeability Level 1 teaches you
Maintain your cycle: make sure your ride is in tip-top condition and make simple repairs
Glide: smooth, calm and collected
Control your bike: including setting off, cruising, slowing down, braking and stopping. You’ll even learn to pedal one handed!
Pedal: without feeling wobbly or out of control
Be aware of your surroundings: looking behind and turning around obstacles.
How to videos for Level 1 Bikeability
Check your cycle
In Level 1, you will learn how to check your cycle is ready to ride.
Watch the video
Check your helmet
In Level 1, you will learn how to check and properly fit your helmet.
Watch the video
Set off, pedal and stop
In Level 1, you will learn how to control your cycle, including starting and stopping.
Watch the video
Pedal
In Level 1, you will learn to pedal with more confidence and improve your cycle skills.
Watch the videoRelated Content
Bikeability Level 2
Level 2 teaches children how to grow more confident with each turn of the pedal with our expert instructors.
Bikeability Level 3
Level 3 can equip you with the skills needed to stay safe in more challenging urban situations and learn more advanced skills.
Bikeability Plus
We all know that cycling will boost confidence, physical health and emotional wellbeing, That’s why we created Bikeability Plus.
Stories from our Bikeability champions
Join the Bikeability Club
Sign up to our Bikeability Club newsletter for inspiration, advice and support to continue your cycling journey.
Expect the latest news, special offers and exclusive competitions – straight into your inbox!
Please enter your email address